How To Get Rid Of Man Boobs : Chest Workout
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lillalihu asked:
getridofmanboob.blogspot.com How To Get Rid Of Man Boobs : Chest Workout
getridofmanboob.blogspot.com How To Get Rid Of Man Boobs : Chest Workout
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November 4th, 2009 at 6:41 am
bro do this when ur body fat mass is under 20% most people are over 20%
trust me do it when ur body mass is under 20%, everyone says so but i dont know how to measure that LOL
November 6th, 2009 at 11:59 pm
ok good thx ive been doing the 3 times a week!
November 9th, 2009 at 4:46 pm
0:38
shit this guy is in absolutely perfect shape
thats how i want to be
November 12th, 2009 at 6:09 pm
You can do it each day!
November 15th, 2009 at 1:21 am
only once a week? what about like 3 times a week. like monday wednsday then friday?? wuld that work..
November 15th, 2009 at 4:19 am
Fair enough but his steriods have helped him just a bit
November 17th, 2009 at 4:14 pm
I talked to a trainer one time who told me that when you lift weights you should not let the two weights connect but come close. I guess, the resting point creates stability, whereas the separation creates tension. If anything, it’s really annoying to listen to.
November 18th, 2009 at 2:34 pm
does dip helps you to burn lower chest fat ? or make it bigger?
November 19th, 2009 at 4:02 am
I agree but I would suggest ju jitsu, Muay Thai is a bit unbalanced. Just my personal oppinion though. =]
November 21st, 2009 at 2:49 am
what i find good for losing general body weight, is kick-boxing/muay thai
its actually also builds up alot of ab muscles, and they show up after you’ve lost the fat
November 22nd, 2009 at 10:07 am
yea dude, ima try that shit! =]
November 24th, 2009 at 4:19 am
cool,,, it seems that it works
November 25th, 2009 at 8:56 pm
Nice I Hope That Helps And Btw How Do You Lose Side Fat You Know The Ones That Come On Your Hips!