Fat On The Chest And Butt
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buildingbodies asked:
leaned out but his chest has not. He wants to know if running will reduce chest fat along with some other chest exercises to get rid of his chest fat. The second question is from a female who is 33,weighs 129lbs and is 5 foot 4 inches. She asks about her current routine and how to tweak it so that she gets better results for her thighs and glutes. Get Your Fitness And Fat Loss Questions Answered At www.buildingbodies.ca … health athletics exercise fitness glutes butt chest fat weight Ray …
August 24th, 2009 at 6:21 pm
hi mate i want to reduce my lower chest fat so ,could u tell me what should i do to reduce fat
August 25th, 2009 at 10:25 pm
That and diet.
August 27th, 2009 at 1:43 am
so…chests fat/male boobs can be remove by doing more cardio? and chest exercise?
August 28th, 2009 at 10:53 am
well BIGPOTSMOKER i THC as you knowis the physcoactive ing. in the drug and when you smoke it the THC stores in your fat cells which breaks down into sugar which causes you fat cells to expand. Beside the fact that you’re smoking it does have a negativ effect on your body. Im still trying to loose the fat i have accumulated from smoking all the years and all those “munchies” i have gone through.
August 28th, 2009 at 5:55 pm
Mark, I would try some boxing work if its available. It is cardio, and very high repetition for the upper body (and is mostly pressing).
August 29th, 2009 at 10:51 pm
just wat im lookin 4
August 30th, 2009 at 3:24 am
i started working out and i lost weight all over but not on my chest…..i still have a little fat on my chest…wut should i do???is it the things im eating???
August 31st, 2009 at 10:59 pm
You know what? I shot of the hip on that one. I went doing some research and everything I could find so far about pot and raised estrogen levels was just talk without scientific references . SO, having said that and without looking at what you are eating I would still look at your diet and increasing the intensity of your cardio and weight training as the quickest route to getting leaner and having a hard solid chest. ——– Sorry for the knee jerk comment bro.
September 2nd, 2009 at 10:58 pm
really is it the pot? i know that when im high im still active, can u tell me wut it is that the pot is doing to my body
September 6th, 2009 at 10:13 pm
yo i got the same chest fat problem iv been doing pushups and lots of walking. and they dont seem to go away iv also cut my calories. can u tell me wut im doing wrong?
September 7th, 2009 at 8:39 am
I am 40 years old and am in excellent shape. I have just recently started working towards having a 6 pack. I have cut my calories.. not much bread.. if I do it’s wheat.. same for pasta..only veggies and lean meats.. 150-160 protein per day. 30 mins of stairmaster 4 times per week and workout 5-6 times per week. I am not seeing my abs yet and I’m discouraged. I also have a litte pec flab which makes my pecs look wrong to me. Help
September 9th, 2009 at 8:54 pm
perhaps cut down on your combat arms time and give a little 20 min cardio.. lol
September 12th, 2009 at 3:15 pm
hell yeah. its all about cardio bro
September 12th, 2009 at 7:36 pm
na man its puberty. sorry but sometimes theres nothing u can do. its ok i went thru the same thing. they went away by the time i turned 18. but now theyre back cuz i got a little fat.
September 15th, 2009 at 12:58 am
Its probably what you are eating. Send me over a list of two days food intake and I’ll give it a quick look over.
September 15th, 2009 at 8:28 pm
im 15 and i work out almost every day and im active for at least 4-5 hours a day and im not fat but my chest is and i hate taking my shirt off because they are so big they stick out on my shirt. and i dont know what to do please help me if you can please !!!
September 18th, 2009 at 8:07 pm
hi im 14,im about 13 kg over weight…i do a little bit of weights and cardio excersise sometimes but i cant always do it because school is too busy,can u help please?i need somekind of timetable or scuale to follow…
September 19th, 2009 at 7:59 am
Will jumping rope help lose chest fat??? And dosent bench press just make them pop out more??? Please help
September 21st, 2009 at 9:53 pm
i had a lot of chest fat, well maybe not that much in 6th grade. right now its mostly gone cause i did a lot of push ups a couple times a week. youll get rid of your fat doing that. also, i layed off the junk food and cheetos, it really made a difference
September 24th, 2009 at 5:20 pm
im a kid 15 years old i have chest fat and i dont no how to get rid of it can u please message me thanks
September 25th, 2009 at 10:42 pm
Im about 25 pound overweight, but sience 3 months Ive been doing some exercices,, .. I run 40 min and then lift some weight in all the body , I do this 3 times a week is thet ok?
September 27th, 2009 at 5:31 pm
is it normal for your head to be a little smaller than your chest from a side view? or should your chest be smaller? im 16 about 5,8 and 130 lb’s any tips for losing the the fat around the chest? i dont have “alot” but it would help my self esteem.
September 29th, 2009 at 10:22 am
Yes I can. If you go to my website and sign up for the newsletter, you’ll get tons of info that will help you out.
October 1st, 2009 at 3:11 am
my name is ben and i’m 17 years old. I need your help on losing more weight on my stomach, thighs and, butt. Can you help me?